+1 (218) 451-4151 info@writersnest.org
Select Page

We Are What We Eat: American Diet
In comparison to other countries, the American diet remains undoubtedly too low in fiber, fruits, and vegetables, yet is entirely too high in calories, fats, added sugars, sodium, and grains. The array of healthy food choices available in America essentially supports ideal dietary health; however lacking proper nutritional knowledge while living a lifestyle full of time constraints prevents many Americans from maintaining a healthy diet. Learning to choose nutritious foods that accommodate individual eating preferences such as convenience and appeal is essential in fixing the American diet with increased longevity.
Food appeal is an important factor teens and young adults consider when choosing which types of food they intake. Food appeal is defined as taste, appearance, and preference, and according to Stewart Tinsley, “food appeal has a strong effect on [young adults] food choices” (Tinsley 227). In addition, Tinsley identifies “taste as the most important factor teens and adults consider when choosing food” (Tinsley 230). Evidently, appealing fo…
… middle of paper …